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If you live with a senior or have a parent or grandparent who lives independently, you aim to do all that’s possible to keep them safe. Guarding against falls is an essential part of that objective. Browse the fall protection tips below and see how ADT medical alerts and home security systems in Portland can add another layer of protection.

Fast Facts About Falls Among Older Adults

Injuries from falls are happen more regularly than you think. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), over 14 million seniors aged 65 and older report falling every year. That’s roughly 25% of older homeowners. Falls are the leading cause of fatal and non-fatal injuries among seniors. They are dangerous and expensive when you factor in ER visits and ongoing medical care. They are also preventable. 

How To Prevent Falls In Portland Homes

Fall prevention involves more than just picking up your house. Follow the tips here to ensure you’re taking a comprehensive approach.

• Evaluate fall risk with a medical provider. Many medicines and health issues can increase someone’s fall risk. If you or a loved one has previously fallen, discussing the details can help formulate a strategy to keep it from taking place again.

• Check your home for risks. Loose rugs, electrical cords, and items in walkways can cause falls. Anchor rugs or take them out and make certain floors are free of obstacles.

• Install handrails and grab bars. Simple home modifications to reduce falls include grab bars in the shower, raised toilet seats, handrails next to stairs, and slip-resistant treads on wooden steps. 

• Keep active. Exercising regularly lowers the risk of falls by improving balance, coordination, flexibility, and strength. If mobility challenges limit physical movement, consult a doctor and think about using a physical therapist.

• Choose appropriate shoes. Skip the flip flops, high heels, and any shoe with slick soles. Select flat shoes with non-slip soles that fit snuggly but comfortably.
  
  
• Check vision and add lighting. Seeing clearly is crucial to prevent falls. Ensure you have adequate illumination in all spaces, and consider putting in lights with motion detectors for more convenience. Keep up with regular vision checks. 

Many seniors wish to age in place, and to make that happen, they need to take precautions to prevent falls. These tips, and some helpful devices and features from ADT, will help.

Why Use ADT Medical Devices In Portland?

Protecting residents for more than 150 years, ADT offers medical devices great for older people and others with health conditions. These wearable devices allow you to press a button to get help. Available fall-detection functionality can send communications automatically if you or a loved one is unable to ask for help. 

Pick from waterproof neck pendants and wristbands you can wear in the shower, a common place for falls. ADT carries basic systems, longer-range units, and mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for protecting homes and families, ADT home security systems provide convenient features beneficial to those at risk of falls. The user-friendly smartphone app allows users to arm their system, turn on lights, activate door locks, and perform a range of other tasks from any location. Individuals can also engage with their home’s devices through popular smart speakers.  

One of the greatest advantages of an ADT home is the 24/7 monitoring from the biggest monitoring network nationwide. Help is always there for you. Start building your system today!

Are The People You Care About Safe? Shield Seniors With ADT Alerts And Systems In Portland

If you or someone you care about is at a higher risk of falls, you should make certain you can get help quickly. ADT medical devices and home security systems in Portland from Secure24 Alarm Systems link you to dedicated monitoring agents day and night. You’ll benefit from the enhanced protection, peace of mind, and convenience. Contact (503) 300-4377 to speak with a home security specialist.